The effect of self-weighing as a weight loss intervention

ISRCTN ISRCTN05815264
DOI https://doi.org/10.1186/ISRCTN05815264
Secondary identifying numbers 12/WM/0137
Submission date
24/07/2012
Registration date
09/08/2012
Last edited
05/12/2014
Recruitment status
No longer recruiting
Overall study status
Completed
Condition category
Nutritional, Metabolic, Endocrine
Prospectively registered
Protocol
Statistical analysis plan
Results
Individual participant data

Plain English Summary

Background and study aims
There is a public health need to find interventions that can be used by health professionals to help patients lose weight and limit weight regain. One simple and sustainable way could be to suggest to obese patients that they weigh themselves regularly and record their weight. Patients can then use this information to set themselves appropriate weight loss targets. There has been no published study of self-weighing as a standalone intervention in obese patients so it is important to investigate this question further. The primary aim of this study is to investigate the effectiveness of regular (daily) self-weighing on weight loss in obese primary care patients after three months compared to a comparator group. If the intervention proves successful at 3 months, a secondary aim is to assess the effectiveness of the regular weighing intervention at 12 months.

Who can participate?
People aged over 18 years with a BMI greater than 30 kg/m2 can participate.

What does the study involve?
Participants will be randomly allocated to either the intervention group or the comparator group. Both groups will receive two consultations about weight management strategies and asked to complete a food diary at the first consultation. This food diary will then be reviewed at the second consultation. In addition, the intervention group will receive a set of weighing scales and asked to weigh themselves daily and record it on a card provided. They will also get weekly text reminders encouraging them to weigh themselves every day. Participants will complete three questionnaires at the start of the study, after 3 months and after 12 months. Height and weight will be measured at these time points.

What are the possible benefits and risks of participating?
The possible benefits for participants are weight loss and improvements in health and well-being. There are no foreseeable risks from participating in the trial.

Where is the study run from?
Patients will be recruited through GP practices in South Birmingham primary care trust and Birmingham East and North primary care trust via letter sent to their home address inviting them to contact the research team. The study is run from the University of Birmingham but the interventions will take place at participating general practices.

When is the study starting and how long is it expected to run for?
The study is starting in August 2012 and is expected to finish by December 2013.

Who is funding the study?
National Institute of Health Research (NIHR) (UK).

Who is the main contact?
Claire Madigan
cdm153@bham.ac.uk  

Contact information

Miss Claire Madigan
Scientific

The University of Birmingham
Primary Care Clinical Sciences
Edgbaston
Birmingham
B15 2TT
United Kingdom

Phone +44 (0)121 414 8067
Email cdm153@bham.ac.uk

Study information

Study designTwo arm pragmatic randomised controlled trial (individual randomisation) with participants allocated to daily self-weighing or comparator group.
Primary study designInterventional
Secondary study designRandomised controlled trial
Study setting(s)Other
Study typeScreening
Participant information sheet Not available in web format, please use the contact details below to request a patient information sheet
Scientific titleThe efficacy of self-weighing as a weight loss intervention: randomised controlled trial
Study hypothesisTo investigate the efficacy of regular (daily) self-weighing on weight loss in obese primary care patients at three months (end of intervention), relative to a comparator group.
Ethics approval(s)NRES Committee West Midlands - Edgbaston, Birmingham, 31 May 2012, ref: 12/WM/0137
ConditionWeight management
InterventionAt baseline (visit 1), participants will receive a brief consultation to discuss weight management tips; which would be similar to a consultation that a GP or practice nurse might offer. Participants will also receive a booklet detailing weight management tips adapted from the Department of Health publication, Your Weight, Your Health. We will ask participants to complete a four day food diary and this will be discussed with the researcher one week later (i.e. at visit 2). There are two reasons for doing this. We want to make sure participants are weighing themselves daily and that they can identify potential changes that could be made to their diet.

Participants will also receive a leaflet, and have a discussion about the potential benefits of daily self-weighing within the consultation. Participants will be given a set of weighing scales and instructed to weigh themselves daily and record their weight on the report card provided. As this is an efficacy trial it is important to ensure participants weigh themselves daily and therefore brief weekly text message reminders will be sent to participants. At visit 2 the frequency of participants self-weighing over the previous week will be discussed. Those not weighing themselves daily will be further encouraged to do so and given ideas/strategies of how they might implement (frequent) self weighing into their everyday lives (e.g. using social support and cues to action). The benefits of self-weighing will be reiterated. Participants will be advised they should aim to lose 0.5 kg of body weight per week.

The comparator group will receive the same consultations as the intervention group as described above but there will be no mention or encouragement of daily self-weighing.
Intervention typeOther
Primary outcome measureWeight change between baseline and three months
Secondary outcome measures1. The difference in weight change from baseline to 12 months between the groups (subject to the results at 3 months)
2. The difference in physical activity, quality of life, and weight management strategies between the groups
Overall study start date01/08/2012
Overall study end date31/12/2012

Eligibility

Participant type(s)Patient
Age groupAdult
Lower age limit18 Years
SexBoth
Target number of participants216 participants
Participant inclusion criteria1. Patients must be aged >18 years
2. Have a raised BMI of >30 kg/m2
3. Considered suitable to participate by their GP
Participant exclusion criteria1. Pregnant or intending to fall pregnant within the study time period
2. Cannot understand or speak English sufficiently to undertake the tasks of the study
3. Currently attending a weight management programme (including pharmacotherapy or bariatric surgery) or has taken part in a formal weight management programme in the previous three months
4. Currently weigh them self at least once per week
Recruitment start date01/08/2012
Recruitment end date31/12/2012

Locations

Countries of recruitment

  • England
  • United Kingdom

Study participating centre

The University of Birmingham
Birmingham
B15 2TT
United Kingdom

Sponsor information

University of Birmingham (UK)
University/education

c/o Dr Brendan Laverty
Edgbaston
Birmingham
B15 2TT
England
United Kingdom

Phone +44 (0)121 414 7618
Email b.w.laverty@bham.ac.uk
Website http://www.rcs.bham.ac.uk/governance/app/index.shtml
ROR logo "ROR" https://ror.org/03angcq70

Funders

Funder type

Government

National Institute for Health Research
Government organisation / National government
Alternative name(s)
National Institute for Health Research, NIHR Research, NIHRresearch, NIHR - National Institute for Health Research, NIHR (The National Institute for Health and Care Research), NIHR
Location
United Kingdom

Results and Publications

Intention to publish date
Individual participant data (IPD) Intention to shareNo
IPD sharing plan summaryNot provided at time of registration
Publication and dissemination planNot provided at time of registration
IPD sharing plan

Study outputs

Output type Details Date created Date added Peer reviewed? Patient-facing?
Results article results 10/10/2014 Yes No