Plain English Summary
Background and study aims
We are looking at self-help interventions that can improve womens health after they have had a baby. Getting people to regularly write about stress or difficulties is a simple, low-risk intervention that has been shown to improve psychological and physical health in many groups of people. Although writing interventions may be helpful to women after birth, this has not been tried or tested. We have therefore developed a self-help writing intervention for new mothers. A previous small study showed women find it acceptable and helpful but we now need to test it to see whether writing does actually improve women's psychological and physical health.
Who can participate?
You are eligible to take part if you are over 18 years of age, have given birth in the previous six weeks, and your baby was born after the 26th week of pregnancy.
What does the study involve?
If you decide to take part, you will be randomly allocated to one of three groups. Everyone in these groups will be asked to fill in a questionnaire at three time points: at the beginning of the study, one month later and six months later. Most of you will also be asked to engage in a simple writing exercise where you write for at least 15 minutes every day for three days. The writing task either involves writing about (1) the event or difficulty that has been most stressful and upsetting since having the baby; or (2) a familiar room of your choice. The questionnaires will ask you about your psychological well-being, physical health, and your use of health services. You will be sent text message reminders when you need to complete the writing exercises or the questionnaires. We will also collect some information about the birth of your baby from your medical records.
What are the possible benefits and risks of participating?
We anticipate women who do the writing exercise will have some health benefits but cannot be sure until the completion of the study. If the self-help intervention is effective, it can immediately be provided to all women after birth via the internet. It will therefore provide immediate access to an easy self-help intervention to improve health in postnatal women. There are no foreseeable risks. However, some people might find that completing the study raises feelings or issues that they would like to talk about. If you find completing the booklet distressing you can contact us on [HABIT tel: 020 7040 5864] or the NCT Helpline, a large UK charity supporting parents (tel. 0300 330 0700).
Where is the study run from?
The study is led by Professor Susan Ayers at City University London, in collaboration with Brighton and Sussex University Hospitals and the East Sussex Healthcare NHS Trust (UK).
When is the study starting and how long is it expected to run for?
The study is expected to start sending out initial information to new mums in October 2013, and then to start asking ladies to take part from the beginning of December 2013. We will be looking for new mums to take part for up to 10 months. This will allow us to finish collecting and analysing information by the middle of 2014.
Who is funding the study?
National Institute of Health Research (NIHR) (UK)
Who is the main contact?
Prof. Susan Ayers
susan.ayers@city.ac.uk
Study website
Contact information
Type
Scientific
Contact name
Prof Susan Ayers
ORCID ID
http://orcid.org/0000-0002-6153-2460
Contact details
School of Health Sciences
20 Bartholomew Close
London
EC1A 7QN
United Kingdom
-
susan.ayers@city.ac.uk
Type
Scientific
Contact name
Ms Alex Thornton
ORCID ID
Contact details
Centre for Maternal and Child Health Research
School of Health Sciences
City University London
Northampton Square
London
EC1V 0HB
United Kingdom
-
alex.thornton@city.ac.uk
Type
Scientific
Contact name
Dr Rosalind Crawley
ORCID ID
http://orcid.org/0000-0002-2321-463X
Contact details
Department of Psychology
University of Sunderland
St Peter’s Way
Sunderland
SR6 0DD
United Kingdom
-
roz.crawley@sunderland.ac.uk
Additional identifiers
EudraCT/CTIS number
IRAS number
ClinicalTrials.gov number
Protocol/serial number
14390
Study information
Scientific title
Using expressive writing interventions to promote health in women after birth: a randomised controlled trial
Acronym
HABIT
Study hypothesis
Giving birth is an important life event that raises specific challenges such as adjusting to the demands of a new baby.
Whilst this is usually a positive time, some women develop psychological problems such as depression or anxiety that have profound negative effects on them and their families.
Improving postnatal health is therefore a priority. NHS guidelines state that improving the health and welfare of mothers and their children is the surest way to a healthier nation and emphasise the need for postnatal intervention.
Getting people to regularly write about their thoughts and feelings (expressive writing) is a simple, low-risk and inexpensive intervention that in several groups has been shown to improve health and quality of life.
Although expressive writing interventions may be helpful to women after birth this has not been tried or tested. We have therefore developed an expressive writing intervention for new mothers following a feasibility study showing that the majority of women find expressive writing acceptable and helpful. It now needs to be tested to see whether expressive writing can actually improve women's psychological and physical health, quality of life and reduce healthcare service use.
This will be done by recruiting new mothers and randomly allocating them to one of three groups: an expressive writing group (writing their thoughts and feelings about stressful or difficult issues during or after birth), a control intervention group (writing about a familiar room), or normal care. The results of this study could have substantial benefits for the postnatal care provided by the NHS.
If expressive writing is effective, this research will provide immediate access to a cost-effective intervention that improves health in postnatal women, and which can be accessed directly by women via the internet. This can be made available immediately, both locally and nationally.
Ethics approval(s)
London Riverside, First MREC approval date 25/01/2013, ref: 12/LO/1753
Study design
Randomised interventional prevention trial
Primary study design
Interventional
Secondary study design
Randomised controlled trial
Study setting(s)
Hospital
Study type
Quality of life
Patient information sheet
Not available in web format, please use the contact details to request a patient information sheet
Condition
Topic: Mental Health Research Network, Reproductive Health and Childbirth; Subtopic: Anxiety, Depression, Reproductive Health and Childbirth (all Subtopics); Disease: Depression, Anxiety, Reproductive Health & Childbirth
Intervention
366 women divided between three conditions. Women consenting to participate will be randomised on a 1:1:1 ratio.
1. Expressive writing group (writing their thoughts and feelings about stressful or difficult issues during or after birth) - Expressive writing on three days during a one week period.
2. A control intervention group (writing about a familiar room)
3. Normal care.
Women complete a baseline questionnaire, the intervention and then have a subsequent questionnaire 1 month post-intervention and 6 months post-intervention.
Total duration of follow-up: 6 months.
Study Entry : Single Randomisation only
Intervention type
Other
Primary outcome measure
Psychological/physical health and QoL; Timepoint(s): 1 month and 6 months post intervention
Secondary outcome measures
1. Acceptability of expressive writing to postnatal women; Timepoint(s): 6 months post intervention (women randomised to writing groups only)
2. Changes in healthcare service use; Timepoint(s): 1 month and 6 months post intervention
Overall study start date
19/08/2013
Overall study end date
19/06/2015
Reason abandoned (if study stopped)
Eligibility
Participant inclusion criteria
Women will be eligible for the study if they are over the age of 18 and have given birth after 26 weeks gestation within the previous 6 weeks
Participant type(s)
Patient
Age group
Adult
Lower age limit
18 Years
Sex
Female
Target number of participants
Planned Sample Size: 366; UK Sample Size: 366; Sample size is final anticipated sample size, allowing for attrition. We will be looking to recruit 450 new mothers.
Participant exclusion criteria
Women will be excluded if their baby is stillborn or dies before discharge from hospital
Recruitment start date
01/11/2013
Recruitment end date
01/12/2014
Locations
Countries of recruitment
United Kingdom
Study participating centre
Brighton and Sussex University Hospitals NHS Trust
-
United Kingdom
Study participating centre
Mid Staffordshire NHS Foundation Trust
-
United Kingdom
Study participating centre
Southport & Ormskirk Hospital NHS Trust
-
United Kingdom
Study participating centre
Harrogate and District NHS Foundation Trust
-
United Kingdom
Study participating centre
Lancashire Teaching Hospitals NHS Foundation Trust
-
United Kingdom
Study participating centre
Western Sussex Hospitals NHS Trust
-
United Kingdom
Study participating centre
Surrey and Sussex Healthcare NHS Trust
-
United Kingdom
Study participating centre
St Helens and Knowsley Teaching Hospitals NHS Trust
-
United Kingdom
Study participating centre
University Hospital Southampton NHS Foundation Trust
-
United Kingdom
Study participating centre
Kettering General Hospital NHS Foundation Trust
-
United Kingdom
Study participating centre
North Tees & Hartlepool NHS Foundation Trust
-
United Kingdom
Sponsor information
Organisation
Brighton and Sussex University Hospitals NHS Trust (UK)
Sponsor details
Royal Sussex County Hospital
Eastern Road
Brighton
BN2 5BE
England
United Kingdom
Sponsor type
Hospital/treatment centre
Website
Funders
Funder type
Government
Funder name
NIHR Research for Patient Benefit (RfPB); Grant Codes: PB-PG-0211-24096
Alternative name(s)
Funding Body Type
Funding Body Subtype
Location
Results and Publications
Publication and dissemination plan
Findings from the study will be presented at conferences in 2015-2016:
Society of Reproductive & Infant Psychology 35th Annual Conference. University of Nottingham, UK. 14th-15th September 2015
18th International Society for Psychosomatic Obstetrics & Gynaecology Congress. La Termica, Malaga, Spain. 12th-14th May 2016
British Association for Behavioural and Cognitive Psychotherapies 44th Annual Conference & Workshops. The Waterfront, Belfast. 14th-17th June 2016
Publications of results expected late 2016 (to be confirmed)
Intention to publish date
Individual participant data (IPD) sharing plan
IPD sharing plan summary
Available on request
Study outputs
Output type | Details | Date created | Date added | Peer reviewed? | Patient-facing? |
---|---|---|---|---|---|
Results article | results | 27/03/2018 | Yes | No | |
Results article | results | 01/10/2018 | Yes | No | |
HRA research summary | 28/06/2023 | No | No |